Andrew Smith 10:00 row
2,512m
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
132
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 122 |
January 04, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 22 | 132 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 21 | 124 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 21 | 127 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 23 | 131 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 23 | 138 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 23 | 141 |
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Workout Graph
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