Andrew Smith 10:00 row
2,147m
Meters
10:00.0
Time
2:19.7
Pace
120
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 122 |
January 07, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 22 | 121 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 23 | 119 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 23 | 123 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 22 | 121 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 22 | 124 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 22 | 119 |
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Workout Graph
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