Andrew Smith v500m/r...1 row
500m
Meters
1:34.4
Time
1:34.4
Pace
45
Calories
158
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:34.4 |
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 32 |
| Stroke Count | 49 |
| Drag Factor | 123 |
January 07, 2023 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.4 | 500m | 1:34.4 | 416 | 1731 | 32 | 158 |
| 1:34.4 | 500m | 1:34.4 | 416 | 1731 | 32 | 158 |
| r0m |
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Workout Graph
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