Andrew Smith v500m/r...1 row
500m
Meters
1:30.1
Time
1:30.1
Pace
48
Calories
166
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:30.1 |
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1946 |
| Stroke Rate | 35 |
| Stroke Count | 51 |
| Drag Factor | 123 |
January 07, 2023 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.1 | 500m | 1:30.1 | 479 | 1946 | 35 | 166 |
| 1:30.1 | 500m | 1:30.1 | 479 | 1946 | 35 | 166 |
| r0m |
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Workout Graph
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