Andrew Smith 10:02 row
2,366m
Meters
10:02.5
Time
2:07.3
Pace
148
Calories
113
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 118 |
January 08, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,366m | 2:07.3 | 170 | 883 | 20 | 113 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 108 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 117 |
| 10:02.5 | 7m | 2:58.5 | 61 | 511 | 0 | 116 |
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