Andrew Smith 10:05 row
2,172m
Meters
10:05.0
Time
2:19.2
Pace
124
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 119 |
January 09, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,172m | 2:19.2 | 130 | 745 | 23 | 129 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 148 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 136 |
| 10:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 103 |
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