Andrew Smith 10:07 row
2,365m
Meters
10:07.1
Time
2:08.3
Pace
146
Calories
117
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 121 |
January 15, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,365m | 2:08.3 | 166 | 869 | 23 | 117 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 108 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 122 |
| 10:07.1 | 21m | 2:49.0 | 72 | 549 | 9 | 121 |
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