Andrew Smith 12:14 row
2,827m
Meters
12:14.0
Time
2:09.8
Pace
172
Calories
107
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 126 |
January 17, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.0 | 2,827m | 2:09.8 | 160 | 850 | 23 | 107 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 98 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 112 |
| 12:14.0 | 549m | 2:02.0 | 193 | 962 | 23 | 113 |
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