Andrew Smith 10:07 row
2,190m
Meters
10:07.3
Time
2:18.6
Pace
127
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 125 |
January 17, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,190m | 2:18.6 | 131 | 751 | 22 | 121 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 120 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 122 |
| 10:07.3 | 21m | 2:53.8 | 67 | 529 | 8 | 121 |
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