Andrew Smith 11:04 row
2,669m
Meters
11:04.7
Time
2:04.5
Pace
170
Calories
110
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 124 |
January 19, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.7 | 2,669m | 2:04.5 | 181 | 923 | 23 | 110 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 105 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 116 |
| 11:04.7 | 270m | 1:59.8 | 203 | 1000 | 24 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.