Andrew Smith 14:53 row
3,552m
Meters
14:53.9
Time
2:05.8
Pace
226
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 125 |
January 21, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.9 | 3,552m | 2:05.8 | 176 | 904 | 22 | 126 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 108 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 | 141 |
| 14:53.9 | 1,087m | 2:15.1 | 142 | 787 | 22 | 131 |
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