Andrew Smith 17:18 row
3,782m
Meters
17:18.5
Time
2:17.2
Pace
222
Calories
92
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 388 |
| Drag Factor | 123 |
January 22, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.5 | 3,782m | 2:17.2 | 135 | 765 | 22 | 92 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 65 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 95 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 105 |
| 17:18.5 | 556m | 2:04.5 | 181 | 923 | 23 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.