Andrew Smith 13:09 row
2,947m
Meters
13:09.4
Time
2:13.9
Pace
174
Calories
103
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 299 |
| Drag Factor | 124 |
January 26, 2023 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.4 | 2,947m | 2:13.9 | 146 | 801 | 22 | 103 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 102 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 107 |
| 13:09.4 | 714m | 2:12.6 | 150 | 816 | 22 | 102 |
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