Andrew Smith 13:46 row
3,007m
Meters
13:46.6
Time
2:17.4
Pace
175
Calories
95
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 306 |
| Drag Factor | 126 |
February 03, 2023 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.6 | 3,007m | 2:17.4 | 135 | 763 | 22 | 95 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 92 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 97 |
| 13:46.6 | 845m | 2:14.0 | 145 | 799 | 23 | 98 |
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