Andrew Smith 8:00 row
1,467m
Meters
8:00.8
Time
2:43.8
Pace
75
Calories
122
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 124 |
February 05, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.8 | 1,467m | 2:43.8 | 80 | 573 | 20 | 122 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 122 |
| 8:00.8 | 579m | 2:36.1 | 92 | 616 | 20 | 122 |
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Workout Graph
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