Andrew Smith 11:18 row
2,570m
Meters
11:18.7
Time
2:12.0
Pace
155
Calories
110
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 125 |
February 07, 2023 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.7 | 2,570m | 2:12.0 | 152 | 823 | 23 | 110 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 110 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 112 |
| 11:18.7 | 293m | 2:14.3 | 144 | 797 | 21 | 108 |
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