Andrew Smith 11:19 row
2,013m
Meters
11:19.8
Time
2:48.8
Pace
103
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 126 |
February 07, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.8 | 2,013m | 2:48.8 | 73 | 550 | 21 | 113 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 22 | 110 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 21 | 115 |
| 11:19.8 | 222m | 2:59.7 | 60 | 507 | 21 | 114 |
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Workout Graph
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