Andrew Smith 12:22 row
2,527
Meters
12:22.1
Time
2:26.8
Pace
140
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 122 |
February 12, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.1 | 2,527 | 2:26.8 | 111 | 680 | 140 | 22 | 102 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 | 123 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 22 | 93 |
| 12:22.1 | 476 | 2:29.2 | 105 | 662 | 27 | 22 | 91 |
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