Andrew Smith 12:17 row
2,653m
Meters
12:17.0
Time
2:18.8
Pace
152
Calories
100
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 120 |
February 14, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.0 | 2,653m | 2:18.8 | 131 | 749 | 22 | 100 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 96 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 102 |
| 12:17.0 | 512m | 2:13.7 | 146 | 802 | 23 | 103 |
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