Andrew Smith 11:00 row
2,471m
Meters
11:00.1
Time
2:13.5
Pace
147
Calories
101
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 123 |
February 16, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.1 | 2,471m | 2:13.5 | 147 | 805 | 23 | 101 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 97 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 109 |
| 11:00.1 | 213m | 2:21.0 | 125 | 728 | 21 | 97 |
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