Andrew Smith 5:19 row
1,002m
Meters
5:19.7
Time
2:39.5
Pace
52
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 120 |
February 17, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,002m | 2:39.5 | 86 | 596 | 21 | 126 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 125 |
| 5:19.7 | 66m | 2:29.2 | 105 | 662 | 18 | 127 |
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