Andrew Smith 10:42 row
2,496m
Meters
10:42.9
Time
2:08.7
Pace
154
Calories
116
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 118 |
February 19, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.9 | 2,496m | 2:08.7 | 164 | 863 | 23 | 116 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 100 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 129 |
| 10:42.9 | 175m | 2:02.5 | 190 | 954 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.