Andrew Smith 12:18 row
2,010m
Meters
12:18.8
Time
3:03.7
Pace
100
Calories
110
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 120 |
February 19, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.8 | 2,010m | 3:03.7 | 56 | 494 | 19 | 110 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 20 | 113 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 19 | 105 |
| 12:18.8 | 388m | 2:58.8 | 61 | 510 | 19 | 112 |
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Workout Graph
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