Andrew Smith 14:52 row
3,305m
Meters
14:52.2
Time
2:14.9
Pace
196
Calories
95
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 121 |
February 21, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.2 | 3,305m | 2:14.9 | 142 | 789 | 22 | 95 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 84 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 103 |
| 14:52.2 | 1,114m | 2:11.1 | 155 | 833 | 24 | 100 |
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