Andrew Smith v0:30/r...2 row
593m
Meters
2:00.0
Time
1:41.1
Pace
51
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 593m |
| Overall Time | 2:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 120 |
February 23, 2023 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 593m | 1:41.1 | 338 | 1462 | 32 | 140 |
| 0:30.0 | 109m | 2:17.6 | 134 | 762 | 28 | 118 |
| 1:30.0 | 486m | 1:32.5 | 441 | 1817 | 34 | 162 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.