Andrew Smith 17:27 row
3,257m
Meters
17:27.7
Time
2:40.8
Pace
170
Calories
110
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 370 |
| Drag Factor | 119 |
February 25, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.7 | 3,257m | 2:40.8 | 84 | 589 | 21 | 110 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 111 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 21 | 110 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 118 |
| 17:27.7 | 481m | 2:33.5 | 97 | 632 | 22 | 101 |
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Workout Graph
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