Andrew Smith 17:47 row
3,940m
Meters
17:47.1
Time
2:15.4
Pace
235
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
| Drag Factor | 120 |
February 25, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.1 | 3,940m | 2:15.4 | 141 | 785 | 22 | 126 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 141 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 139 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 116 |
| 17:47.1 | 563m | 2:28.4 | 107 | 668 | 19 | 109 |
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