Andrew Smith 11:40 row
2,371m
Meters
11:40.4
Time
2:27.7
Pace
129
Calories
87
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 118 |
February 28, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.4 | 2,371m | 2:27.7 | 109 | 673 | 22 | 87 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 93 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 86 |
| 11:40.4 | 327m | 2:33.5 | 97 | 632 | 22 | 84 |
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