Andrew Smith 9:20 row
1,525m
Meters
9:20.5
Time
3:03.7
Pace
76
Calories
92
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 118 |
February 28, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.5 | 1,525m | 3:03.7 | 56 | 494 | 21 | 92 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 22 | 95 |
| 9:20.5 | 681m | 3:11.2 | 50 | 472 | 20 | 89 |
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