Andrew Smith 4:55 row
1,001m
Meters
4:55.7
Time
2:27.7
Pace
55
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 133 |
March 03, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,001m | 2:27.7 | 109 | 673 | 22 | 126 |
| 4:55.7 | 1,002m | 2:27.5 | 109 | 674 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.