Andrew Smith 7:36 row
1,054m
Meters
7:36.3
Time
3:36.4
Pace
52
Calories
109
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
March 05, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.3 | 1,054m | 3:36.4 | 35 | 418 | 19 | 109 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 20 | 108 |
| 7:36.3 | 411m | 3:10.1 | 51 | 475 | 19 | 110 |
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Workout Graph
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