Andrew Smith 10:56 row
2,251m
Meters
10:56.0
Time
2:25.7
Pace
124
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
March 07, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.0 | 2,251m | 2:25.7 | 113 | 689 | 22 | 111 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 119 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 107 |
| 10:56.0 | 182m | 2:33.8 | 96 | 630 | 19 | 109 |
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