Andrew Smith 1000m row

1,000m

Meters

4:30.7

Time

2:15.3

Pace

56

Calories

110

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate21
Stroke Count99

March 11, 2023 04:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.7 1,000m 2:15.3 141 785 21 110
0:57.6 200m 2:24.0 117 703 23 112
0:54.8 400m 2:17.0 136 768 22 110
0:53.7 600m 2:14.2 145 797 21 110
0:53.4 800m 2:13.5 147 806 22 110
0:51.2 1,000m 2:08.0 167 874 21 108

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.