Andrew Smith 4:47 row

1,005m

Meters

4:47.8

Time

2:23.1

Pace

56

Calories

99

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate19
Stroke Count92

March 12, 2023 08:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.8 1,005m 2:23.1 119 710 19 99
4:47.8 1,006m 2:23.0 120 711 19 99

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Workout Graph

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