Andrew Smith 12:07 row
2,833m
Meters
12:07.7
Time
2:08.4
Pace
174
Calories
109
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
March 13, 2023 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.7 | 2,833m | 2:08.4 | 165 | 868 | 23 | 109 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 108 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 111 |
| 12:07.7 | 513m | 2:04.4 | 182 | 924 | 23 | 110 |
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