Andrew Smith 1000m row
1,000m
Meters
4:37.1
Time
2:18.5
Pace
55
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
March 15, 2023 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 22 | 107 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 23 | 72 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 22 | 96 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 22 | 101 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 23 | 127 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 22 | 139 |
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Workout Graph
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