Andrew Smith 10:54 row

2,374m

Meters

10:54.8

Time

2:17.9

Pace

137

Calories

96

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate23
Stroke Count257

March 16, 2023 05:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:54.8 2,374m 2:17.9 133 759 23 96
5:00.0 1,034m 2:25.0 115 694 23 92
10:00.0 1,137m 2:11.9 152 824 24 99
10:54.8 203m 2:14.9 142 789 25 97

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Workout Graph

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