Andrew Smith 9:15 row
2,248m
Meters
9:15.5
Time
2:03.5
Pace
144
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 122 |
March 19, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.5 | 2,248m | 2:03.5 | 186 | 938 | 21 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 9:15.5 | 1,070m | 1:59.3 | 206 | 1007 | 21 |
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