Andrew Smith 7:02 row
1,295m
Meters
7:02.4
Time
2:43.0
Pace
67
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 123 |
March 19, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.4 | 1,295m | 2:43.0 | 81 | 577 | 20 | 124 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 126 |
| 7:02.4 | 346m | 2:56.8 | 63 | 517 | 20 | 122 |
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