Andrew Smith 9:44 row
2,291m
Meters
9:44.2
Time
2:07.4
Pace
142
Calories
110
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 124 |
March 21, 2023 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.2 | 2,291m | 2:07.4 | 169 | 881 | 23 | 110 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 105 |
| 9:44.2 | 1,155m | 2:03.0 | 188 | 946 | 23 | 115 |
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Workout Graph
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