Andrew Smith 2:33 row
552m
Meters
2:33.5
Time
2:19.0
Pace
31
Calories
104
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 120 |
March 26, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.5 | 552m | 2:19.0 | 130 | 748 | 21 | 104 |
| 2:33.5 | 552m | 2:19.0 | 130 | 748 | 21 | 104 |
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