Andrew Smith 9:18 row
2,106m
Meters
9:18.4
Time
2:12.5
Pace
126
Calories
114
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 119 |
April 04, 2023 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.4 | 2,106m | 2:12.5 | 150 | 816 | 22 | 114 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 114 |
| 9:18.4 | 1,019m | 2:06.7 | 172 | 890 | 23 | 115 |
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Workout Graph
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