Andrew Smith 8:54 row
2,029m
Meters
8:54.7
Time
2:11.7
Pace
122
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 120 |
April 04, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.7 | 2,029m | 2:11.7 | 153 | 826 | 24 | 117 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 118 |
| 8:54.7 | 916m | 2:08.1 | 166 | 872 | 24 | 116 |
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