Andrew Smith 13:16 row
2,967m
Meters
13:16.9
Time
2:14.2
Pace
175
Calories
106
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 120 |
April 05, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.9 | 2,967m | 2:14.2 | 145 | 797 | 23 | 106 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 105 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 106 |
| 13:16.9 | 759m | 2:09.7 | 160 | 851 | 24 | 109 |
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