Andrew Smith 9:08 row
2,010m
Meters
9:08.1
Time
2:16.3
Pace
117
Calories
101
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 121 |
April 06, 2023 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.1 | 2,010m | 2:16.3 | 138 | 775 | 21 | 101 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 99 |
| 9:08.1 | 932m | 2:13.1 | 148 | 810 | 22 | 103 |
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