Andrew Smith 7:04 row
1,539m
Meters
7:04.1
Time
2:17.7
Pace
89
Calories
92
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 125 |
April 11, 2023 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.1 | 1,539m | 2:17.7 | 134 | 760 | 23 | 92 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 91 |
| 7:04.1 | 450m | 2:17.8 | 133 | 759 | 23 | 94 |
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