Andrew Smith 5:01 row
1,007m
Meters
5:01.7
Time
2:29.8
Pace
55
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 134 |
April 11, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,007m | 2:29.8 | 104 | 658 | 22 | 118 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 119 |
| 5:01.7 | 4m | 3:32.5 | 36 | 425 | 0 | 118 |
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