Andrew Smith 10:06 row
2,250m
Meters
10:06.9
Time
2:14.8
Pace
132
Calories
101
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 121 |
April 17, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,250m | 2:14.8 | 143 | 791 | 22 | 101 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 104 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 101 |
| 10:06.9 | 18m | 3:11.6 | 50 | 471 | 0 | 100 |
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