Andrew Smith 1000m row
1,000m
Meters
3:07.9
Time
1:33.9
Pace
88
Calories
140
Heart Rate
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1752 |
| Stroke Rate | 32 |
| Stroke Count | 102 |
| Drag Factor | 122 |
May 03, 2023 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.9 | 1,000m | 1:33.9 | 422 | 1752 | 32 | 140 |
| 0:36.7 | 200m | 1:31.7 | 453 | 1859 | 34 | 93 |
| 0:38.0 | 400m | 1:35.0 | 408 | 1704 | 33 | 147 |
| 0:38.2 | 600m | 1:35.5 | 402 | 1682 | 31 | 152 |
| 0:37.6 | 800m | 1:34.0 | 421 | 1750 | 32 | 153 |
| 0:37.3 | 1,000m | 1:33.2 | 432 | 1785 | 32 | 155 |
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Workout Graph
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