Andrew Smith 14:49 row
3,183m
Meters
14:49.7
Time
2:19.7
Pace
182
Calories
91
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 128 |
May 25, 2023 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.7 | 3,183m | 2:19.7 | 128 | 741 | 23 | 91 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 79 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 123 |
| 14:49.7 | 1,016m | 2:22.5 | 121 | 715 | 22 | 71 |
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Workout Graph
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